Weigh In record (no journal entry) for 24 July 2022
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100.3 kg
Lost so far: 69.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.81g | Prot: 145.24g | Carbs: 120.40g.
Breakfast: GymBeam Fitcheat, Инжирный Персик, Активиа Активиа без Сахара , Нектарины, Малина, Творог 5%, Голубика. Dinner: Вяленная Оленина, Инжирный Персик, Помидоры, Вареное Яйцо. Snacks/Other: Now Foods Omega 3. more...
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Losing 1.1 kg a Week
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Replex1488's Weight History
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