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1787 kcal
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Fat: 74.44g | Prot: 81.57g | Carbs: 224.13g.
Breakfast: McDonald's Капучино Маленький , Миндаль, Нектарин, Творожный пудинг. Lunch: McDonald's Капучино Маленький , Кукуруза Вареная, Куриные Грудки (Запеченые), Тост с авакадо. Dinner: Ежевика, Дыня. Snacks/Other: Комо Сыр Российский , Арбуз, Кукуруза Вареная. more...
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2191 kcal
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Exercise:
Desk Work - 4 hours, Stretching (yoga) - 1 hour, Reading - 1 hour, Working - 8 hours, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 6 hours, Resting - 14 minutes, Showering - 1 hour and 30 minutes, Housework - 1 hour, Standing - 26 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Настёна :ъ's Weight History
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