Weigh In record (no journal entry) for 29 July 2022
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53.6 kg
Lost so far: 3.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.49g | Prot: 11.51g | Carbs: 43.44g.
Breakfast: Розумний Вибір Цукор. Lunch: Галя Балувана Гречаники Зі Свининою, Помидоры, Огурец (без Кожуры), Ячневая Каша на Воде. more...
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Gaining 0.7 kg a Week
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69ananas's Weight History
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