Weigh In record (no journal entry) for 29 July 2022
|
64.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 33.92g | Prot: 32.40g | Carbs: 85.57g.
Breakfast: 7 Days Штрудель с Начинкой "Яблоко и Корица". Lunch: Фуджи Онигири Искушение , Мистраль Булгур Приготовленный, Котлета Рыбная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|