Weigh In record (no journal entry) for 29 July 2022
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57.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 37.76g | Prot: 60.96g | Carbs: 108.03g.
Breakfast: Bubur Ayam. Lunch: ABC Saus Sambal , McDonald's Chicken Wings, McDonald's Rice. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih, Usus Ayam, Kulit Ayam, Telur Puyuh. Snacks/Other: Baricho Chocolate Flavour, Biskuat Coklat. more...
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Losing 2.8 kg a Week
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Vitriratu14's Weight History
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