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Anastasiia :) MaLLa
Journal
29 Jul 22
Anastasiia :) MaLLa's Journal, 29 Jul 22
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Weigh In record (no journal entry) for 29 July 2022
79.2 kg
Lost so far:
2.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
543 kcal
Fat: 11.15g | Prot: 46.66g | Carbs: 61.45g.
Lunch:
Протеиновый Батончик 50% (Chokolate Caramel), Кефир KEFIR 1.5 %.
Dinner:
Сок из Ревня.
Snacks/Other:
Кофе Латте (Обезжиренное).
more...
1033 kcal
Exercise:
Gym - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes.
more...
Losing 6.3 kg a Week
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Anastasiia :) MaLLa's Weight History
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