Weigh In record (no journal entry) for 24 April 2022
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 23.60g | Prot: 26.15g | Carbs: 78.84g.
Breakfast: John West Prawns with Cocktail Sauce. Lunch: Bananas . Dinner: Tangerines (Mandarin Oranges), Bananas . Snacks/Other: McDonald's Cappuccino with Milk (Standard). more...
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Gaining 0.2 kg a Week
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melainie99's Weight History
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