Weigh In record (no journal entry) for 29 July 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.42g | Prot: 41.79g | Carbs: 68.20g.
Breakfast: Печенье к Чаю, Курица Вареная, Сыр Сулугуни, Малина, Вареное Яйцо, Чай. Lunch: Мармелад, Халва, Белый Хлеб, Окрошка, Чай. Snacks/Other: Шоколад, Малина, Чай. more...
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Losing 4.2 kg a Week
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tanya.surkova85's Weight History
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