Weigh In record (no journal entry) for 28 July 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 26.24g | Prot: 41.12g | Carbs: 107.97g.
Breakfast: Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Lunch: Aldi Kräuterquark, Sonnenblumenbrot. Dinner: Lidl Protein Bar Crunchy White Chocolate Cookie Dough (45g), Räucherlachs, Knorr Pasta Snack Brokkoli-Käse-Sauce. Snacks/Other: Pink Lady Äpfel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|