Weigh In record (no journal entry) for 28 July 2022
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58.2 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.54g | Prot: 146.58g | Carbs: 17.23g.
Breakfast: Coffee, Kiwi Fruit, Egg White . Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Lime, Egg White , Cauliflower, Egg White , Chicken Breast, Coop Qualité & Prix Brocolis Suisses, Egg, Chicken Breast. more...
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Losing 0.7 kg a Week
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