Weigh In record (no journal entry) for 03 June 2011
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 111.91g | Prot: 92.44g | Carbs: 35.22g.
Breakfast: baby spinach, cream cheese, bacon. Lunch: soy milk, salad. Dinner: butter, cream, egg, flaxseed meal, cucumber, tomato, LAMB. Snacks/Other: cream, rhubarb. more...
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Losing 1.4 kg a Week
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