Weigh In record (no journal entry) for 28 July 2022
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 9.22g | Prot: 13.98g | Carbs: 15.41g.
Lunch: Персики, Мясо с Овощами. more...
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Losing 9.8 kg a Week
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