svit-elena's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
92.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1254 kcal Fat: 48.00g | Prot: 66.73g | Carbs: 136.05g.   Breakfast: Киви, Danone Actimel ohne Zuckerzusatz, Огурец (с Кожурой), Yayla Geflügelwurst, Exquisa Creation Meerrettich, Aldi Bio Bio Vollkorn Mischbrot, Milbona Bio Frische Fettarme Milch, Satori Bellavitano Merlot. Lunch: Помидоры, Гречневая Крупа (Вареная, Жареная), Eberswalder Würstchen. Dinner: Aldi Trauben Kernlos, Жареная или Запеченная Куриная Голень, Bürger Gnocchi mit Süßkartoffel. Snacks/Other: Milbona Bio Frische Fettarme Milch, Milbona Bio Frische Fettarme Milch. more...
Losing 2.1 kg a Week

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svit-elena's Weight History


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