Weigh In record (no journal entry) for 27 July 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 53.12g | Prot: 51.18g | Carbs: 144.90g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Cafezinho, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma. Lunch: Coqueiro Sardinhas com Molho de Tomate, Grão-de-Bico Cozido. Snacks/Other: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Tirolez Creme de Ricota Light, Marilan Magic Toast Peito de Peru, Ovo Mexido, Turma da Mônica Maçã. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
telma.roliveira's Weight History
|