Weigh In record (no journal entry) for 22 July 2022
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61.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 87.18g | Prot: 120.30g | Carbs: 145.39g.
Lunch: Hortifruti Abóbora Cabotian Cozida, Pif Paf Coxinha da Asa de Frango, Ovo Frito. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco, Friboi Carne Moída Patinho, Beterraba Cozida, Arroz Branco. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Erlan Bombom Olho de Sogra, Nestlé Docinho de Leite Ninho, Peccin Trento Dark, Ruffles Batata Original (Pacote). more...
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Losing 0.6 kg a Week
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bru.fb95's Weight History
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