Weigh In record (no journal entry) for 27 July 2022
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 31.42g | Prot: 55.43g | Carbs: 96.59g.
Breakfast: La Serenísima Ricotta Magra. Lunch: Lentejas Hervidas, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Crema de Leche, Pudín de Pan, La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Emeth Mermelada de Frutilla Light, Pan Integral. more...
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Losing 0.3 kg a Week
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