Weigh In record (no journal entry) for 27 July 2022
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 51.43g | Prot: 42.36g | Carbs: 240.26g.
Breakfast: Zucker, Kaffee, Clever Kaffeeweisser. Lunch: Butter, Vollmilch, Lauch, Zwiebeln, Kartoffeln, Butter, SPAR Speise Topfen, Clever Natives Olivenöl Extra, Ei, Fini's Feinstes Weizenmehl Universal. Dinner: Kärntnermilch Halbfett Milch, Billa Früchte Müsli, Kärntnermilch Halbfett Milch, Billa Früchte Müsli. Snacks/Other: Felix Delikatess Gurken, Apfelstrudel, Apfel, Felix Delikatess Gurken, S-Budget Energy Drink. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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