|
|
870 kcal
|
Fat: 10.86g | Prot: 47.38g | Carbs: 153.21g.
Breakfast: Pisang. Lunch: Bayam Dimasak (dari Segar), Cabai Merah Besar, Ikan Patin, Bawang Merah, Bawang Putih, Asam Jawa, Garam, Kaldu Jamur, Jeruk Nipis, Nasi Putih. Dinner: Nasi Putih, Cabai Merah Besar, Ikan Patin, Bawang Merah, Bawang Putih, Asam Jawa, Garam, Kaldu Jamur, Jeruk Nipis. more...
|
|
2504 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A New Rahma's Weight History
|