Weigh In record (no journal entry) for 27 July 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 33.71g | Prot: 23.91g | Carbs: 158.89g.
Lunch: Inaco Jelly, Roma Sari Gandum Sandwich Susu & Coklat, Tempe Goreng Tepung, Nasi Putih, Indomie Mi Goreng. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|