Weigh In record (no journal entry) for 27 July 2022
|
79.4 kg
Lost so far: 13.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 25.55g | Prot: 37.37g | Carbs: 161.41g.
Breakfast: Strawberries. Lunch: Brownie , Brownie , Bananas . Dinner: Marks & Spencer Count on Us Chicken Arrabiata. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|