Weigh In record (no journal entry) for 27 July 2022
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88.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 34.75g | Prot: 65.05g | Carbs: 103.35g.
Breakfast: Gebakken Ei, Dulano Rauwe Ham. Lunch: Vetarme Kipnuggets, Aldi Patat Frites. Dinner: AH Kipfiletblokjes, Gekookt Ei, AH Oosterse Wokgroente. Snacks/Other: Slammers Energy Drink, Waterijsje, Freeway Cola Zero, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie met Melk en Suiker. more...
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Losing 2.8 kg a Week
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annekepoetsma's Weight History
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