Weigh In record (no journal entry) for 26 July 2022
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 62.00g | Prot: 94.52g | Carbs: 184.05g.
Lunch: Ovo Frito, Macarrão Alho e Óleo. Dinner: Frimesa Doce de Leite, Banana Caturra, Ovo, Mãe Terra Cacau em Pó 100%, C2 Alimentos Proteína Isolada de Soja, Jasmine Proteína Texturizada de Soja, Frimesa Requeijão Cremoso Sabor Cheddar, Galo Macarrão Cozido, Yoki Batata Ondulada. Snacks/Other: Nutella B-Ready, Frimesa Doce de Leite, Banana Caturra. more...
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Losing 1.1 kg a Week
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Amanda.0209's Weight History
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