Weigh In record (no journal entry) for 26 July 2022
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90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 41.18g | Prot: 82.39g | Carbs: 73.53g.
Breakfast: Azúcar Granulada, Café, Huevo Cocido, Kiwi, Quaker Avena Instantánea, Soprole Yogurt Protein + Natural Endulzado. Lunch: Lider Atún Lomitos en Aceite, Lider Jibia al Natural, Aceite Vegetal, Lechuga. Dinner: Acuenta Aceite Vegetal, Sal, Lechuga de Hoja Verde, Zumo de Limón, Esmeralda Palmitos Enteros, Robinson Crusoe Cholgas en Agua. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Gaining 0.1 kg a Week
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ximenavas's Weight History
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