Weigh In record (no journal entry) for 26 July 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 100.02g | Prot: 74.33g | Carbs: 82.53g.
Breakfast: Leite Integral, Requeijão, Visconti Pão de Forma Tradicional, Nestlé Leite Condensado, Polpa Norte Açaí com Banana. Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Menu + Leve Sopa de Moranga e Cenoura, Ovo. Dinner: Hellmann's Maionese. Snacks/Other: Salada de Couve ou Couve e Cenoura com Molho, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 2.3 kg a Week
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bru.fb95's Weight History
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