Weigh In record (no journal entry) for 26 July 2022
|
56.1 kg
Lost so far: 19.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 61.84g | Prot: 80.36g | Carbs: 54.47g.
Breakfast: J Topped breakfast bowl. Lunch: Gut & Günstig Gouda Leicht Gerieben, Real Quality Eiweiß Wraps, Mutti Pizzasauce , Aldi Geflügel Salami, Mucci Less & Tasty Vanille. Dinner: Dulano Salami Sticks Classic, Güldenhof Mini-Wiener Geflügel, Ponnath Apfel Griebenschmalz, Steiner's Protein Sandwich, Ei. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Supi, dann läßt sich morgen deine geliebte 55 blicken ! Top die Wette gilt. Das Trinken bei der Hitze nicht vergessen !
26 Jul 22 by member: Rockabilly_Hilbi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|