Weigh In record (no journal entry) for 26 July 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.62g | Prot: 58.12g | Carbs: 146.29g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Черешня. Lunch: Киви, Гречка, Кефир 1%. Dinner: Hochland Фетакса, Персики, Салат из Помидоров и Огурцов. Snacks/Other: Льняные Семена, Абрикос. more...
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Gaining 0.2 kg a Week
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