Weigh In record (no journal entry) for 26 July 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 95.71g | Prot: 71.01g | Carbs: 336.06g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Laugenbrezeln, Laugenecke. Dinner: Paprikawurst, Ja! Butter-Toastbrot, Alnatura Schoko-Nuss. Snacks/Other: Banane, Finn Crisp Original Roggenvollkornknäcke, Coca-Cola Coca-Cola (Dose). more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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