Weigh In record (no journal entry) for 07 February 2015
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113.2 kg
Lost so far: 8.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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326 kcal
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Fat: 9.49g | Prot: 12.73g | Carbs: 53.77g.
Breakfast: Whole Milk, Raisin Bran. more...
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Losing 1.0 kg a Week
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King in the North's Weight History
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