Donnananaa's Journal, 25 Jul 22

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August is my new month! I just found out that I will be laid off work for 3 months, so no more excuses that I have no time to workout! Even with having my 84 yr old dementia'd mom living with me full-time, I need to take care of myself too. Going to try my best to not overeat & to make healthy food purchases to not have the temptations around. Wish me luck! 🤞

52 Supporters Support

Comments

Best of luck with your august goals to work out , do self care and mom care! Pace yourself!!

25 Jul 22 by member: Lindafitter

Thanks, I really appreciate the support!

27 Jul 22 by member: Donnananaa

Welcome desegre. It’s what we all need!

27 Jul 22 by member: Lindafitter

Focus on building routines and habits that will work, start slow, don't overwhelm yourself. You have some challenges ahead, but you can do it, and you will be glad you did.

27 Jul 22 by member: DarkKnight73

Good luck !!! You can do it !

28 Jul 22 by member: dipye

ESPECIALLY with the added burden of being a caregiver you need to work out :) Best wishes!

28 Jul 22 by member: Roblaw2b

you've got this! good luck!

28 Jul 22 by member: Pumpkin.btesgirl

good luck i belive in u!

28 Jul 22 by member: allisonhehe

good luck! you got this!

31 Jul 22 by member: anayarine

If I can just lose 10-15 pounds, I'll be closer to my nice size & low weight from 4 years ago. Thankfully I never got back up to my starting weight! I appreciate all the kind words & motivational support 🙏 😊

03 Aug 22 by member: Donnananaa

Just remember consistency is the key. All it take is few days to be on track.

04 Aug 22 by member: shrinkingmyfatarse


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Donnananaa's Journal, 25 Jul 22

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