Weigh In record (no journal entry) for 25 July 2022
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76.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 19.14g | Prot: 13.30g | Carbs: 215.79g.
Breakfast: Jaca, Mandioca Cozida. Lunch: Jiló Cozido, Arroz Branco (Cozido). Snacks/Other: Peras Asiáticas, Açúcar Mascavo, Maçãs Fuji, Mel, Abacate. more...
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Gaining 0.1 kg a Week
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Silvia Alexandra's Weight History
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