Weigh In record (no journal entry) for 25 July 2022
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.10g | Prot: 82.96g | Carbs: 134.53g.
Breakfast: Dos Hermanos Galletas de Arroz con Sal, Cormillot Mermelada de Frutilla Light, Maizena Granola con Coco y Semillas, Yogur Natural (Leche Descremada). Lunch: Batata, Cerdo Asado, Chorizo, Costillas. Snacks/Other: Bon o Bon Alfajor Triple. more...
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Losing 0.9 kg a Week
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