Weigh In record (no journal entry) for 25 July 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Poorly.
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1474 kcal
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Fat: 51.39g | Prot: 70.37g | Carbs: 180.92g.
Breakfast: Simply Nature Organic Lightly Salted Popcorn, Ocean Spray Craisins Dried Cranberries, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Costco Pepperoni Pizza. Dinner: Simply Enjoy Grilled Mixed Vegetables, Trader Joe's Old Fashioned Potato Salad, Coleslaw, Baked or Broiled Salmon, White Rice. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Gaining 0.6 kg a Week
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Rochelle Pasco's Weight History
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