Weigh In record (no journal entry) for 25 July 2022
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80 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 83.97g | Prot: 57.50g | Carbs: 88.48g.
Breakfast: Kaffee, Bertolli Extra Vergine Olivenöl, LaVita Saftkonzentrat. Lunch: St.Mang Original Allgäuer Limburger, Bergader Bergbauern Käse Würzig-Nussig, Pflanzenöl, Zwiebeln, Rote Paprika, Tomaten, Avocado. Afternoon Tea: Krüger Classico Cappuccino, Käsekuchen mit Früchten. Snacks/Other: Ja! Geflügel Wiener, Gut & Günstig Sandwich Fürst Pückler Art. more...
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Gaining 0.4 kg a Week
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christlreg's Weight History
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