Weigh In record (no journal entry) for 25 July 2022
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74.3 kg
Lost so far: 21.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.43g | Prot: 37.07g | Carbs: 189.56g.
Breakfast: Tahu Isi, Tahu Goreng, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Nasi Putih. Lunch: Roma Malkist Coklat, Bamboe Sambal Goreng Ati, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Nasi Putih. Dinner: Garuda Chocolatos Wafer Roll, Bakwan, Nasi Putih. more...
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Losing 0.0 kg a Week
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fitria lalasari's Weight History
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