Weigh In record (no journal entry) for 25 July 2022
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 19.32g | Prot: 14.72g | Carbs: 110.34g.
Breakfast: Сахар, Чай. Lunch: Помидоры, Сметана , Белый Хлеб, Тушеные Овощи. Dinner: Белый Хлеб, Тушеные Овощи, Огурец (с Кожурой). Snacks/Other: Персики, Сливы. more...
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Gaining 2.5 kg a Week
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llastttll's Weight History
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