Weigh In record (no journal entry) for 25 July 2022
|
89.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 24.35g | Prot: 74.10g | Carbs: 172.96g.
Lunch: Чай с Сахаром, Киви. Dinner: Куриное Филе, Нектарины, Хлебозавод 4 Хлеб Дарницкий, Семга Слабосоленая. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|