Weigh In record (no journal entry) for 25 July 2022
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81 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.79g | Prot: 82.58g | Carbs: 146.31g.
Breakfast: White Bread , Warburtons Bread. Lunch: Fish Curry, Fish Head Curry. Dinner: Morrisons Fresh Ideas Chicken Biryani. Snacks/Other: Tangerine, Tangerines (Mandarin Oranges). more...
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Losing 0.6 kg a Week
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str33t.qu33n's Weight History
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