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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2426 kcal
Gewicht = 66,2 kg
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 49.98g | Prot: 111.97g | Carbs: 147.29g.
Breakfast: Grafschafter Mehrkorn-Schnitten, Dulano Gourmet Rohschinken Light. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, Tonoli Salat Dressing Joghurt Light, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Moritz Fiege Pils. more...
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Losing 1.0 kg a Week
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