Weigh In record (no journal entry) for 25 July 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 52.44g | Prot: 26.64g | Carbs: 127.22g.
Breakfast: Абрикосы, Кофе, Печенье. Lunch: Гречка Отварная, Аджапсандал. Dinner: Жареное Яйцо. Snacks/Other: Рахат Казахстанский Шоколад. more...
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Gaining 0.9 kg a Week
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mira anidor's Weight History
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