Weigh In record (no journal entry) for 25 July 2022
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76 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 24.36g | Prot: 32.56g | Carbs: 74.54g.
Breakfast: Milk, Fried Egg , Fried Egg, Lusine Sliced Bread . Lunch: Granulated Sugar , Sugar, Powdered Sugar , Brown Sugar , Roti, Dal. more...
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Losing 0.1 kg a Week
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aurangzebw's Weight History
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