Weigh In record (no journal entry) for 24 July 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 112.66g | Prot: 68.32g | Carbs: 221.57g.
Breakfast: Iska Gurken Relish, Wonnemeyer Delikatess Fleischsalat, Kattus Schwarze Oliven, Eridanous Auberginen-Creme, Aldi Rote Paprika, Meine Metzgerei Schinkensülze, Kaffee, Alpro Not Milk 1,8%, REWE Mediterranes Weißbrot , Bio Sonne Bio-Brot Roggen. Lunch: REWE Mediterranes Weißbrot , Schlagsahne, San Fabio Crema Balsamico, Mamma Gina Natives Olivenöl Extra, Aldi Datteltomaten, Barilla Nudeln Gekocht. Dinner: Schweinenackensteak, Schlagsahne, Lidl Tortelloni Ricotta & Spinat . Snacks/Other: Schlagsahne, REWE Beste Wahl Erdbeeren Ungezuckert, Honig. more...
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Gaining 0.4 kg a Week
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Nussbaumtisch's Weight History
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