Weigh In record (no journal entry) for 24 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 74.86g | Prot: 107.27g | Carbs: 161.66g.
Breakfast: Essential Nutrition Brainstorm, Essential Nutrition Ômega 3, Milho Verde Cozido, Carne de Porco do Lombo (Lombo, Magra). Lunch: Maille Mostarda à L'ancienne, Alho, Pimentas Jalapeno, Cenouras, Ervilhas, Brócolis, Quero Maionese, Gomes da Costa Atum Sólido em Óleo, Dona Benta Macarrão Parafuso. Dinner: Regina Queijo Processado Sabor Cheddar, Elma Chips Batata Palha Tradicional, Bacon, Sobrecoxa de Frango (Pele Não Consumida), Milho Verde Cozido. Snacks/Other: Bauducco Choco Biscuit Meio Amargo, Piracanjuba Manteiga Zero Lactose, Soya Óleo de Soja , Yoki Milho de Pipoca. more...
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Gaining 0.3 kg a Week
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debora.ffonseca's Weight History
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