Weigh In record (no journal entry) for 24 July 2022
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43 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 58.72g | Prot: 112.89g | Carbs: 85.36g.
Breakfast: Ikan Mujair Goreng, Wei Wang Mini Pao Ayam, Kepala Djenggot Teh Hijau. Lunch: BreadTalk Korean Garlic Cheese Bread, Kepala Djenggot Teh Hijau. Dinner: Mr. Bread Roti Sisir Klasik Cokelat, Kepala Djenggot Teh Hijau. Snacks/Other: Cireng, Ikan Asin, Tahu Goreng. more...
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Gaining 0.4 kg a Week
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Peanutsky's Weight History
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