Weigh In record (no journal entry) for 24 July 2022
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87.1 kg
Lost so far: 28.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 84.36g | Prot: 237.85g | Carbs: 235.02g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: Teutoburger Ölmühle Raps Kernöl, Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Soya Light. Snacks/Other: Alpro Soya Light, Rocka Nutrition No Whey Pro Chocolate Drink, Funny-Frisch Linsen Chips Tandoori Masala, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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