Weigh In record (no journal entry) for 23 July 2022
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 42.92g | Prot: 29.77g | Carbs: 64.22g.
Breakfast: Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) , Flour Tortilla. Lunch: Plain or Buttermilk Biscuits . more...
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Losing 0.1 kg a Week
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you2candoit's Weight History
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