Weigh In record (no journal entry) for 23 July 2022
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70.1 kg
Lost so far: 12.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 18.34g | Prot: 86.33g | Carbs: 92.47g.
Breakfast: Рот Фронт Конфеты Ромашка, Куриные Грудки (Запеченые), Макароны Отварные, Котлеты из Куриной Грудки. more...
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Losing 1.4 kg a Week
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viki_ales's Weight History
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