Weigh In record (no journal entry) for 17 July 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 59.49g | Prot: 37.67g | Carbs: 57.73g.
Dinner: Beste Ernte Cornichons, Président Crème de Camembert, Ei, Gutes Land Tilsiter, Beste Ernte Baked Beans. Snacks/Other: My Muesli Nut Butter Hazelnut Choc, K-Classic Sauerkirschen Tiefgefroren, My Muesli Choco Brownie Muesli, K-Classic Erntefrische Ananasstücke Tiefgefroren, Hemi Hanfsamen-Drink Natur, Sarotti Fair Ecuador 85% Edelbitterschokolade. more...
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Gaining 4.9 kg a Week
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