Weigh In record (no journal entry) for 06 February 2015
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2015:
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1357 kcal
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Fat: 37.90g | Prot: 48.09g | Carbs: 228.55g.
Breakfast: банан Мини, Сибирская Клетчатка Клетчатка, Геркулес Овсяные Хлопья, Простоквашино Кефир 1%. Lunch: Чай с Сахаром, Щи с Мясом, Гиагинский Молзавод Сыр Адыгейский. Dinner: Freshsecret Салат "Фунчоза", Суп-Пюре из Тыквы. Snacks/Other: Universal Nutrition Animal Pak Витамины, банан Мини. more...
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2806 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Irishka-'s Weight History
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