Weigh In record (no journal entry) for 20 July 2022
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76.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 18.34g | Prot: 35.72g | Carbs: 35.39g.
Breakfast: Milk, Bread. Lunch: Macaroni, Chicken Leg. more...
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Losing 0.2 kg a Week
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aurangzebw's Weight History
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