Weigh In record (no journal entry) for 23 July 2022
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81.5 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 5.39g | Prot: 11.06g | Carbs: 47.89g.
Breakfast: Простоквашино Молоко 2,5%, Дыня, Гречка. more...
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Losing 1.4 kg a Week
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SmileMila's Weight History
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